Duration
22 Days
Activity
Trekking
Difficulty
Easy
Max.Altitude
5110
Group
2 Per(s)
Best Season
Spring and Autumn
Arrival/Route
Manaslu, Tsum Valley
“Manaslu offers a fresh Himalayan adventure with spectacular mountain panoramas. This trek takes you to the remote corners of Nepal’s North Mid-West Himalaya, exploring both sides of the massive Manaslu range. Enjoy breathtaking views of Mt. Manaslu, the world’s eighth highest peak, and experience diverse landscapes from warm valleys to cooler hills and arctic zones of ice and glaciers. Discover traditional villages with rich cultural heritage along the way, and savor daily views of Manaslu, Annapurna, and Ganesh Himal.”
Trip Profile:
Trip Mode: On hotels and lodge basis on treks.
Trek Grade: Moderate to Adventurous.
People and Culture: Higher areas populated by Manaslu tribes of Buddhism religions with colorful impressive cultures, lower mid hills of mixed races of both Hindu and Buddhism.
Highest spot: Crossing over Larke-la 5,160 m /16,929 ft high.
The region of Trekking: Nepal North Mid-West Himalaya within Gorkha and Manang districts.
Duration of walks: 17 Nights and 19 Days (with drives both ways).
Total Trip: 18 Nights and 19 Days (Arrival to final departure).
Seasons: April to May and September to early November are ideal months for trekking, with April to May showcasing blooming wildflowers and clear mornings for stunning views, while October to November offers excellent visibility of mountain scenery. Note that mornings and nights can be cold depending on the altitude.
Manaslu Tsum Valley Trekking with Nepal High Point takes you through the stunning, remote areas of the Far North Mid-West Himalaya. This adventure showcases some of Nepal's most scenic and less-traveled routes, where the natural beauty and cultural richness of the region shine.
Opened to trekkers only in the last three decades, the Manaslu Circuit has gained popularity for its breathtaking views and unique experiences. Trekking around the Manaslu massif offers constant vistas of snow-capped peaks, including Manaslu itself, Ganesh Himal, and the Annapurna range.
The name "Manaslu" comes from the Sanskrit word "Manas," meaning "soul," reflecting its significance in Hindu culture, similar to the holy lake Manasarovar in Tibet near Mount Kailash. At 8,163 meters (26,781 feet), Mount Manaslu is the eighth highest mountain in the world. It was first climbed by a Japanese expedition on May 9, 1956, and was initially a restricted area due to its proximity to the Tibetan border.
The trek is a captivating journey through dramatic landscapes and scenic valleys, enriched by the deep-rooted Buddhist culture of the local villages. From the lush, green forests of tall pines and rhododendrons to the high-altitude Larke-La Pass (5,160 meters / 16,929 feet), you'll experience a diverse range of environments.
The adventure concludes in Dharapani village, a gateway to the Annapurna Circuit, from where you'll travel back to Kathmandu, reflecting on a memorable trek that combines stunning mountain scenery with the cultural richness of the region.
Outline Itinerary:
Day 01: Arrival in Kathmandu and transfer to hotel.
Day 02: Free day in Kathmandu trek preparation with the optional tour.
Day 03: Drive to Soti Khola
Day 04: Trek from Soti Khola to Macha Khola
Day 05: Trek from Macha Khola to Jagat
Day 06: Trek from Jagat to Lokpa
Day 07:Trek from Lokpa to Chumling
Day 08: Trek from Chumlin gto Chokan
Day 09: Trek from Chokan to Nyle
Day 10: Trek from Nyle to Mu gompa
Day 11: Trek from Mu Gompa to Chokan
Day 12: Trek from Chokan to Chumling
Day 13: Trek from Chumling to Deng
Day 14: Trek from Deng to Namrung
Day 15: Trek from Namrung to Sama Gaon
Day 16: Trek from Sama Gaon to Dharmashala
Day 17: Trek from Dharmashala to Bhimtang
Day 18: Trek from Bhimtang to Gho
Day 19: Trek from Gho to Tal
Day: 20: Drive from Tal to Besisahar
Day 21: Drive back to Kathmandu
Day 22: Depart Nepal for international flight home-ward bound.
Included
- Kathmandu to Soti Khola public bus transportation
- Syange to Kathmandu public bus transportation
- A well trained and experienced, English speaking, trekking guide (his food, accommodation, insurance, salary).
- Lower Manaslu Area permit
- Manaslu restricted area special permit (One week)
- Annapurna Conservation Area permit (ACAP)
- Tusum Valley restricted area special permit (One week)
- All meals during trekking (Breakfast, Lunch, Dinner).
- Accommodation during trekking (tea house/lodges/hotel).
- Trek completion certificate as award
- All Government and local taxes.
Excluded
- Your personal nature expenses and travel insurance.
- Food during your stay in Kathmandu
- Drinks (tea, coffee, coke, and beer), beverage, hot shower and heater charge during trekking.
- Entry permit for temple and stupa during Kathmandu sightseeing
- Kathmandu airport pickups and drops in a private vehicle (on request)
- Hotel Accommodation in Kathmandu (on request)
- Kathmandu sightseeing with well trained city tour guide (Pashupatinath, Syambhunath, Baudanath, Patan city) (on request)
- Two guest = 1 porter (his food, accomodation, insurance, salary (on request)
Important infos
Here’s a complete rundown of what to bring if you’re planning a trek to Everest Base Camp or any other tea-house trek in Nepal. Proper preparation and equipment for the conditions will go a long way to ensuring you have a great trekking experience. What follows is a pretty comprehensive list and will make sure you are covered in the coldest months of the year. If you have questions on what you might need just ask us and keep in mind that Kathmandu is a great place to buy trekking gear at affordable prices.
IMPORTANT DOCUMENTS AND ITEMS
- Valid passport, 2 extra passport size photos, airline tickets
- Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
- Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
- Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.
ON THE TRAIL DAYPACK
- Extra layers, gloves, wind breaker and poncho
- Sunscreen
- Lip Balm with Sunscreen
- Broad brimmed hat or bandana (for sun protection)
- Iodine Water Tablets (personal preference)
- Water Bottles or Camel Back
- Sunglasses
- Headlamp with extra batteries
- Favorite Snacks
- Waterproof bags to protect electronics or paperwork
- Camera with extra batteries and memory cards
- Umbrella (works great in a light rain or to protect from the sun)
- Duct tape or moleskin for blisters
- Toilet Paper
- Trekking Poles (optional)
- Thermos (optional for hot beverages)
CLOTHING: BASE, MIDDLE AND OUTER LAYERS
- Moisture wicking long sleeve tee-shirts (2)
- Moisture wicking tee-shirts (1)
- Long underwear pants (2)
- Underwear (5 to 7)
- Heavy Fleece or Down Jacket
- Long sleeve shirts (2)
- Sweatshirt (optional)
- Fleece Pants
- Trekking Pants (2)
- Shorts (optional)
- Gortex or Waterproof Jacket with hood
- Rain Poncho that covers your day pack
- Waterproof Pants
- Wide brimmed hat
- Wool hat (Should cover ears) or Balaclava
- Lightwight Gloves
- Insulated Wool or Down Mittens
- Gaiters (optional)
FOOTWEAR: SHOES AND SOCKS
- Hiking boots with ankle support
- Camp shoes or Tennis Shoes
- Plastic bag to carry spare shoes
- Hiking socks (10)
- Sock Liners (optional)
- SLEEPING BAG
- Sleeping bag rated to -15° C/ 0° f
- Sleeping bag liner (optional)
- Sleeping bag stuff sack
DUFFEL BAGS AND DAY PACKS
- Duffel Bag for Carrying Your Gear (we provide this for the trek)
- Day Pack for Carrying what you need on the trail
- Small Lock(s) for duffel bag and day pack
- Waterproof cover for daypack
- Drybags in several sizes
- Stuff sacks for dirty clothes/shoes
FIRST AID KIT AND TOILETRIES
- Our team brings along a basic first aid kit but we recommend you also carry the following;
- Advil or Ibuprofen
- Diamox (for altitude sickness)
- Personal Prescriptions
- Medical Tape (for preventing treating blisters)
- Antibiotics (Cipro for travelers’ diarrhea)
- Diaper Rash Cream (Can treat rashes or chaffing)
- Basic toiletries (Soap, Deodorant…)
- Wet wipes
- Panty Liners and Tampons
- Face lotion
- Hair brush
- Hair ties
- Hand warmers
- Ear plugs for sleeping
OTHER ITEMS
- Portable Solar Charger
- Journal, pen and paper
- Reading book
- Voltage converter (from 220 to 110)
- Plug adapter (2 round pegs to 2 flat pegs)
- Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow